Coffee Benefits For Women

Coffee and tea drinkers rejoice-there are coffee health benefits to be had. It seems that women who drink a few cups of tea or coffee everyday might have a lower risk of endometrial cancer, the most common cancer of a woman’s reproductive organs.

Coffee Benefits

Coffee Benefits For Women

According to American Cancer Society estimates for 2008, just over 40,000 women in the U.S. would be diagnosed with this form of cancer; about 7,400 have died from it. Some of the risk factors of this type of cancer are well known. Older age, obesity and anything that exposes women to most estrogen, like early periods, infertility, late menopause, estrogen therapy afterward are all considered risk factors.

If you are concerned yourself or other woman in your life, talk to your doctor about what you can do. You may have heard that diet may also play a role, but the effect is far less clear than the other risks. Some researches carried on proved that those who drank regular coffee or black tea appeared to have lower risk of uterine cancer than women who were non-drinkers. Subjects who drank 4 cups of coffee or tea in a day were only half as likely as those who didn’t drink these beverages to have endometrial cancer. Women who drink tea only (over 2 cups per day) had a 44% lower risk of disease.

The researchers are quick to point out that part of the benefit they saw for drinking coffee or tea might be affected by body mass index. The reduction in the risk of endometrial cancer, even in tea drinkers, was limited for those women who weighed more. No one is certain why regular coffee and black tea might have this effect on cancer. Lab work has shown that caffeine induces some enzymes that help to neutralize potential cancer causing substances. If it isn’t caffeine, there are some other helpful compounds that might be at work. Coffee and tea have antioxidants, flavonoids, catechins and isoflavones that could also be helping to protect the body from cancer.